Monday, May 6, 2013

Confessions of a Food Addict.

There I said it. I got it off my chest. I, Kirstin, have a food addiction. 

I have to admit, addictions are the worst! Sometimes I wish that I had a different form of an addiction because you can't get away from food. You have to eat it in order to survive. But I will conquer my addiction! I need to cut the emotional ties from food. I need to somehow figure out how to get rid of my addiction. I am working on it I promise!

The thing is.. I LOVE working out. It's just the eating that kills me every time. I am bigger than my addiction and I will no longer let it have control over me. Yes I may slip up sometimes but that's just what happens in life. I need to learn that I can treat myself every once and a while and not feel guilty about it!

Now onto really positive news!! So as you all know I have been working out in the Dungeon for technically about a month. I haven't been going as consistently as I needed to in the past but now I am going on a regular basis, except for today because I woke up with a huge headache and I have been throwing up.. I don't know what's wrong with my stomach today!

Anyways, my trainers Jamie and Josh are just all around amazing people! They seriously turn your life around! They are helping me save mine! I was totally upfront with Jamie yesterday about my food problem and now we are going to deal with it. It definitely took a huge weight off my shoulders when I told her that. So yesterday after my workout I wanted to see if I had made any progress with inches.. I thought that I hadn't lost anything or even gotten bigger.. Well here is some great news!!!! I have lost 26 inches all over so far :D I am so proud of myself! I know it could have been a bigger number but it can only go up from here and I am so excited!! I couldn't stop smiling all day yesterday because of it!

Thank you so much Jamie and Josh! I am forever grateful! I know I say that a lot on here but I really am!! Thank you for saving my life.. Literally!

I hope everyone has a beautiful and blessed day!! I am going to go lay down now and try to feel better!!

Love always,